The Experience Flow (formerly the AltraFWD Experience) delivers a smooth, efficient ride for every run. Whether it’s daily workouts or long training miles with your running crew, this shoe is designed for comfort. It features an updated two-color engineered mesh for better breathability, while a low 4mm drop and rocker shape provide a quick, smooth roll through your stride. The lightweight, responsive compression-molded midsole enhances performance, and Altra’s signature FootShape fit gives you a roomy toe box with a secure midfoot for natural movement. Step into the flow and enjoy an effortless run!